What's on your mind? Tell Dr. Benson!

By now, you probably know the drill: Week after week, Dr. Benson and our creative team blog about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques offered at our practice.

This week, we thought we’d step back and ask you, our fabulous patients: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask Dr. Benson for a while now? Let us know by posting here or on our interactive Facebook fan page!

Smile now, smile later, smile often! From Dr. Benson

Great news to report this Tuesday afternoon! Those with big smiles may live than those who don’t, according to a new study at Wayne State University. Dr. Benson has known for a long time that positive emotion has been linked to both physical and mental health, but researchers there used information from the Baseball Register to look at photos of 230 ball-players who began their baseball careers before 1950.

The players' photos were enlarged, and researchers looked at their smile intensity was made (big smile, no smile or partial smile). The players' smile ratings were then compared with data from deaths that occurred from 2006 through 2009. The researchers then corrected their analysis to account for other factors associated with longevity, including body mass index, career length and yes, even college attendance.

The researchers found that players who weren't smiling died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Benson Orthodontics regularly? If not, give us a call!

April is National Facial Protection Month! From Dr. Benson

April, also known as National Facial Protection Month, is almost upon us, and for Dr. Benson and our team at Benson Orthodontics, that only means one thing: it’s once again time to remind our wonderful patients to protect their faces and pearly whites. Above is a helpful video from our friends at the AAO about staying safe on the ball field this spring. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of the tips offered in the video, please contact the Benson Orthodontics staff. And remember to have fun and stay safe on the field this spring!

Sleep disorders and treatment options in Lebanon and Mt. Juliet

Dr. Benson knows sleep disorders are fairly common, with around 50 to 70 million Americans affected by some type chronic sleep disorder, with some of these progressing to Obstructive Sleep Apnea (OSA), which can cause loss of sleep and other health issues. Snoring is one of the most easily identified symptoms, and as it worsens can lead to full airway blockage while you sleep, which can severely disrupt your sleep patterns.

Sleep apnea is considered a serious medical problem that, if left untreated, can lead to high blood pressure, increasing the risk of heart failure and stroke. It can also take a toll on your overall energy level, as sleep apnea causes an ongoing state of fatigue.

There are several different approaches to sleep apnea treatment at Benson Orthodontics, including:

• Surgery to the jaws or airway tissue to open the airway. This is typically only used in the most severe cases.
• Continuous airway pressure therapy which involves a mask and machine (CPAP machine) to keep your throat muscles and tissue open while sleeping
• Oral appliance therapy, a less intrusive method involving a customized oral device that positions your jaw in a favorable position to keep your airway open while you sleep.

If you suspect that you may suffer from a sleep disorder or sleep apnea, please give us a call, and Dr. Benson can refer you to a sleep apnea specialist. The specialist may recommend a "sleep study" to diagnose the precise extent of the problem, and can prescribe appropriate treatment. Depending on your situation, treatment may involve an oral device that Dr. Benson can custom-create for you.

Talking sports and orthodontics with Dr. Bartley Benson

You may remember that last week, we asked you what you are up to this month and spring. Spring may be a time for sports, sun and fun, but it's also a time when you have to be careful. At Benson Orthodontics, we know how important it is to protect your face while playing sports. Spring is around the corner, and the spring months bring an increase in outdoor activities—and a greater chance of damaging your precious mouth and pearly whites. Dr. Bartley Benson and our dedicated professional team also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get injured while playing sports.

That’s why our team at Benson Orthodontics is doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards. Ask us—Dr. Benson will provide a mouth guard for any patient in active treatment at no additional charge. In addition, the AAO has provided the following tips for keeping your kids safe on the field. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Benson is trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Benson Orthodontics.

This March, what are you up to? From Benson Orthodontics

Can you believe it? Spring is almost here! The daffodils and buttercups are on their way, fresh rhubarb is ready to be picked, the birds are chirping, the sun is warming up and the smell of freshly-cut grass is wafting from baseball fields nearby. Today, Dr. Benson and our professional team thought this would be a good time to ask: What are your plans for March?

Are you ready for spring? Are you participating in school sports this year? Do you have exciting plans? We’d love to know them all!

You may share your stories or plans with our team here, on our Facebook fan page or by giving us a call!

P.S. While you’re on our Facebook page, become a fan of our practice!

The Damon® System at Benson Orthodontics: What's the advantage?

Something big is happening in the orthodontics world, and it’s no other than Damon System braces, which allow your teeth to move more comfortably and easily than traditional braces. With the Damon System, achieving that perfect smile will be faster and easier than you ever thought possible.

Here’s why Damon™ is better:

With the new Damon braces, we can achieve terrific results and finish your treatment faster. Depending on your case, this may mean saving many months of treatment! After analyzing your specific needs, we will be able to provide you with a treatment plan that will have you smiling soon! Because Damon braces are very precise and effective, we can reduce the need for many of the time-consuming and complicated procedures that are used with traditional braces. Because Damon braces work more efficiently, fewer adjustments are required. As a result, your appointments will be faster and fewer in number. Due to the unique design of this new braces system, we can move your teeth into their correct positions with much less discomfort than traditional braces. Also, Damon braces are small, very comfortable, and easy to keep clean.

Dr. Bartley Benson is a certified Damon System provider. If you have any questions about the Damon System or your treatment here at Benson Orthodontics, please give us a call.